Fire agate
Awakening vitality; fostering stability
This powerful stone can strengthen the root chakra and bring grounding as well as vitality in times of hormonally driven instability. It can have a restorative effect during exhaustion; it can stoke the inner fire and lend courage to move through difficult phases of the cycle feeling strengthened.
Moonstone
Strengthening cycle harmony; embracing femininity
Moonstone can probably be seen as the most important healing stone and companion for women. It is able to stabilize the female hormonal and emotional world and thus ensures more balance and energy for its wearer.
Rock Crystal
Creating clarity; bringing energetic balance
Rock crystal is a convincing balancing stone. It can optimally strengthen or slow down the effect of stones, and it can also do this during hormonal changes. It can also provide relief for abdominal complaints.
Rose Quartz
Fostering self-compassion; releasing emotional tension
Rose quartz can also have a positive effect on hormone levels. As a stone of love and harmony, it offers women support and encouragement, especially during their sensitive phases.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.