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hormone fluctuations in women

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The female cycle is characterized by natural fluctuations in hormone levels. If there is a disruption, deviations from the regular cycle, bleeding intensity and/or duration can occur. But even without a disruption, many women find the natural fluctuations and the associated mood changes stressful or even stressful. Moonstone, rose quartz and rock crystal can have a supportive effect here and help to bring body and mind into harmony throughout the entire cycle.

Fire agate

Awakening vitality; fostering stability
Fire agate
This powerful stone can strengthen the root chakra and bring grounding as well as vitality in times of hormonally driven instability. It can have a restorative effect during exhaustion; it can stoke the inner fire and lend courage to move through difficult phases of the cycle feeling strengthened.
anxiety
blockages
blood circulation
blood vessels
cell formation
cradle cap
development
disinhibition
exhilaration
frigidity
genitals
germicidal
heart
hot temper
impoundments
infant death
inhibitions
inspiration
lung
mood swings
optimism
ovaries
paddies
passion
power
prejudices
self-possession
sense
sexuality
skin disease
spirit
temperament
testicular
trepidation
uterus
varices
vasoconstriction

Moonstone

Strengthening cycle harmony; embracing femininity
Moonstone
Moonstone can probably be seen as the most important healing stone and companion for women. It is able to stabilize the female hormonal and emotional world and thus ensures more balance and energy for its wearer.
bonding capacity
care
cycle discomfort
cycle regulation
emotional balance
emotional depth
empathy
femininity fertility hormone balance hormone fluctuations
intuition
love
lymph gland
metabolism
pancreas
pregnancy
self-perception
sensibility
spleen function
thyroid

Rock Crystal

Creating clarity; bringing energetic balance
Rock Crystal
Rock crystal is a convincing balancing stone. It can optimally strengthen or slow down the effect of stones, and it can also do this during hormonal changes. It can also provide relief for abdominal complaints.
clarification
cognitive faculty
cleaning
thyroid
detoxication
purging
self-reflection
ulcers

Rose Quartz

Fostering self-compassion; releasing emotional tension
Rose Quartz
Rose quartz can also have a positive effect on hormone levels. As a stone of love and harmony, it offers women support and encouragement, especially during their sensitive phases.
affection
bonding
care
devotion
fertility
harmony
heart
hematopoiesis
hormone balance
love
power
pregnancy
relationship
romance
sensibility
sensitivity
thrombosis
vein inflammation
venereal diseases
warmth
willingness to help
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.