Topics

Circling thoughts

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When thoughts repeat endlessly, decisions become difficult or inner calm feels out of reach, a sense of overwhelm or inner noise quickly arises. The carousel of thoughts gathers speed, often accompanied by worry, brooding or self-doubt. In the process, access to intuition and inner clarity is increasingly lost. Healing stones can help to calm the mind, order the thoughts and find the way back into a state of inner stillness. They create space for serenity, foster mental centring and bestow a gentle presence in the here and now.

Aventurine (Green)

Fostering lightness; strengthening mental calm
Aventurine (Green)
A harmonising stone that calms the heart and relieves the mind. Aventurine can help one not to become lost in worries, but to feel trust and optimism again.
cleaning
connective tissue
determination
inner balance
optimism
relaxation
serenity
skin
stabilization
tolerance

Hematite

Creating clarity; fostering inner structure
Hematite
This grounding stone brings mental order, especially when thoughts feel chaotic and confused. Haematite can help one to sort, to prioritise and to focus on what is essential.
bleedings­
blood pressure
blood stasis
bruises
courage
deep sleep
determination
focus
independence
intransigence
menstrual problems
menstrual problems
purposefulness
scarring
self-confidence
self-determination
self-reliance
spirit
spontaneity
stability
vasoconstriction
Vitality
vitality
willpower
wound healing

Tourmaline Quartz

Finding inner balance; reducing mental overstimulation
Tourmaline Quartz
The combination of clarifying quartz and protective tourmaline works like a mental filter. Tourmaline quartz can help to break through negative patterns of thought and to discharge emotional as well as mental strain.
acceptance
discretion
discrimination ability
Entscheidungsfähigkeit
fate
honesty
overcoming
pains
self-belief
self-finding
self-knowledge
serenity
straightforwardness
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.