Amethyst
Brings inner peace
Amethyst has a calming effect on the nerves and the heart. It can be particularly helpful when you have a fear of loss. It helps you keep a clear mind and helps with mental blocks and obsessive brooding. It is also considered to protect you from bad dreams. All of this combined makes it a wonderful companion that can dissolve inner fears and give you deep inner peace.
Rhodonite
When fear is triggered by a specific event.
Rhodonite is the stone of choice when fears have been triggered by a particular incident. For example, the fear of getting back on a horse after being thrown off it. It has a relaxing effect on the muscles and lungs, making it feel more pleasant when you face your fear again and can overcome it step by step.
Sugilite
Self-realization instead of fear.
Sugilite can provide comfort in times of grief and fear and can lead you to a more straightforward path in life. Fear, paranoia and neuroses are all dissolved with the help of Sugilite and lead to a previously unknown but internally desired self-realization. In this way, fears about the future are gradually dissolved and replaced by the possibility of self-realization.
Thulite
stone for self-overcoming
In situations of fear, the human body releases increased amounts of stress hormones. Thulite can help regulate these better and thereby reduce the effect of fear on the body. It also strengthens self-control and, above all, leaves no room for emerging fear to expand, but rather tackles the problem at its roots. But it can also help to reduce existing fears that are "tangible", such as the fear of spiders, bit by bit.
Tourmaline
anxiety due to sensory overload
Black tourmaline, also known as schorl, can be a powerful protective stone, especially if you are afraid of crowds or crowded spaces. It helps you to better distance yourself from strangers and to build a kind of protective shield around you. This reduces fear and makes it easier to get through situations that you would otherwise find very stressful and exhausting.
Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.
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