Budstone
Relieving the vessels; calming the heart
A gentle stone that can support the cardiovascular system in a holistic way. Prasem can have a regulating effect on the tension of the vessels and can help to release inner tension; especially with emotionally caused changes in blood pressure.
Hematite
Strengthening the circulation; fostering steadiness
A strengthening stone that can stimulate the blood circulation and can have a stabilising effect, especially with low blood pressure. Haematite can support vitality and can help one to regain momentum, both physically and emotionally.
Labradorite
Calming the nerves; balancing fluctuations
Labradorite can help to regulate vegetative restlessness; a frequent cause of fluctuating blood pressure. It can have a balancing effect, can offer protection from sensory overload and can help to restore emotional as well as physical stability.
Lapis Lazuli
Releasing inner tension; calming blood pressure
A powerful stone of relaxation that can bring relief with high blood pressure caused by mental overload or lasting stress. Lapis lazuli can bring calm to heart and mind and can strengthen trust in one's own centre.
Snowflake
Fostering balance; softening sensitivity to stimuli
A gentle obsidian that can help to recognise and transform inner tension. Snowflake obsidian can foster serenity, can balance emotional extremes and thereby also stabilise physical reactions such as fluctuations in blood pressure.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.