Citrine
Harmonising digestion; strengthening one's gut feeling
A sunny stone that works energetically on the stomach, spleen and pancreas. Citrine can foster healthy digestion, can ease nervous stomach complaints and can strengthen one's inner gut feeling. It can bring light, warmth and self-confidence to strained or cramped areas of the abdomen.
Jasper
Strengthening the stomach; finding inner calm
A warming, grounding stone that can have a stabilising effect on the stomach. Jasper can help to calm nervous stomach complaints, can support digestion and can strengthen the feeling of safety and centring in the abdomen.
Magnesite
Releasing tension; easing nervousness
A relaxing stone that can be especially soothing with stress-related stomach problems. Magnesite can calm the nervous system, can ease inner restlessness and can help to consciously relax the connection between thoughts and body; an important precondition for healthy digestion.
Rock Crystal
Clarifying energy; balancing reactions to stimuli
A luminous stone that can bring order to the entire energy system. Rock crystal can have a balancing effect with over-acidity and irritation, can bring clarity to diffuse stomach complaints and can support energetic cleansing in the area of the stomach and solar plexus.
Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.
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