Topics

fibromyalgia

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Fibromyalgia syndrome is a relatively common chronic pain disorder. The main symptoms are pain in different parts of the body, usually near joints and in muscles; the spine can also be affected. In many cases, this is accompanied by tiredness, exhaustion and sleep problems. Bronzite, smoky quartz, amethyst and black tourmaline can provide particular support here.

Bronzite

Bestowing stability; staying with oneself
Bronzite
A balancing stone that can foster inner calm and clarity. Bronzite can help one not to be overwhelmed by external stimuli or inner restlessness, but to stay with oneself. It is especially helpful with sensory overload, nervousness and phases of self-exhaustion.
ability to concentrate
allergies
breathing difficulties
breathlessness
bronchitis
calming
concentration
cough
depression
ease
jet lag
lichen
lumbago
lung
mental illness
mucositis
muscle
muscle cramps
muscle hardening
nervous system
oxygen uptake
pimple
rash
recovery
recreation
repose
security
shingles
skin disease
ulcers

Lepidolite

Calming the nervous system; sleeping better
Lepidolite
A gentle companion in demanding phases. Lepidolite contains lithium and can have a calming effect on the nervous system. It can help to balance emotional fluctuations, to ease fears and can offer support with sleeping difficulties; an important resource with chronic exhaustion and fibromyalgia.
antibody production
blood purification
bowel function
cellular defense
contagious diseases
depression
disease resistance
emotional balance
immune system
infection inhibition
inflammation defense
intestinal infections
kidney diseases
kidney function
liver disorders
Liver function
melancholy
recovery
self-control
self-determination
self-discipline
self-responsibility
stomach infections

Schorl

Strengthening boundaries; filtering stimuli
Schorl
A powerful protective stone that can offer protection from energetic overwhelm. Schorl can stabilise the energy field, can act like a filter against disturbing influences and can help one not to be consumed by external strains; especially with sensitive perception.
absorption
brain
clearing
energy diversion
heart
nervous system
protection protection
regeneration
relaxation
reliability
sleep disorders stability

Smoky Quartz

Releasing pain; reducing tension in the body
Smoky Quartz
A deeply grounding stone that can divert tension and gently balance physical overload. Smoky quartz can help to energetically uncouple impulses of pain, can have a calming effect on muscles and nerves and can bring the energy system back into a quiet vibration.
addiction
amniotic sac
blockages
depression
flesh
friendship
grief
joy of life
liver
loyalty
muscle tissue
muscles
neck tension
neck tension
new perspectives
self-doubt
self-protection
skin
skin problems
stress
tension
tissue problems
Vitality
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.