Bronzite
Bestowing stability; staying with oneself
A balancing stone that can foster inner calm and clarity. Bronzite can help one not to be overwhelmed by external stimuli or inner restlessness, but to stay with oneself. It is especially helpful with sensory overload, nervousness and phases of self-exhaustion.
Lepidolite
Calming the nervous system; sleeping better
A gentle companion in demanding phases. Lepidolite contains lithium and can have a calming effect on the nervous system. It can help to balance emotional fluctuations, to ease fears and can offer support with sleeping difficulties; an important resource with chronic exhaustion and fibromyalgia.
Schorl
Strengthening boundaries; filtering stimuli
A powerful protective stone that can offer protection from energetic overwhelm. Schorl can stabilise the energy field, can act like a filter against disturbing influences and can help one not to be consumed by external strains; especially with sensitive perception.
Smoky Quartz
Releasing pain; reducing tension in the body
A deeply grounding stone that can divert tension and gently balance physical overload. Smoky quartz can help to energetically uncouple impulses of pain, can have a calming effect on muscles and nerves and can bring the energy system back into a quiet vibration.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.