Apatite
Supporting cell renewal; fostering mobility
An active healing stone that works on muscles, tendons and the calcium metabolism. Apatite can support the rebuilding of damaged structures, can improve mobility and can strengthen trust in one's own body after an injury.
Blue Quartz
Balancing muscle tone; calming the healing
A gentle, cooling stone that can have a calming effect on overstretched or irritated muscle areas. Blue quartz can energetically ease pain and inflammation, can help the tissue to let go and can foster a gentle regeneration after overexertion.
Bronzite
Releasing tension; building inner stability
A balancing stone that can calm the autonomic nervous system and can have a stabilising effect with muscle tension or states of irritation. Bronzite can help to free oneself from inner pressure, can bestow patience in the healing process and can support the return to strength and serenity.
Magnesite
Reducing the tendency to cramp; relaxing the muscles
A regenerating stone that works specifically on muscle and nerve tension. Magnesite can support the release of deep tension, can have a balancing effect with hardening and can foster a healthy flow of energy in the tissue; ideal as support with strains, hardening and muscular exhaustion.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.