Brecciated-Jasper
Fostering grounding; reclaiming strength
A strengthening stone that can offer support and steadiness with exhaustion and energetic weakness. Brecciated jasper can support the blood circulation and the immune system and can help one to anchor again in one's own centre. It is especially suited to an underactive thyroid.
Golden Gloss Obsidian
Releasing energetic blockages; clearing congestion
A powerful stone of transformation that can uncover suppressed emotions and gently bring them into flow. It is especially helpful when emotional themes are connected with physical tension in the throat or neck area.
Moonstone
Strengthening the hormonal rhythm; regulating gently
A classic women's stone that can offer support with hormonal imbalance. Moonstone can foster the balance between giving and receiving and can strengthen intuition and the connection to one's inner rhythm.
Rock Crystal
Clarifying energy; supporting healing processes
A versatile stone that can harmonise the energy centres and support the body in returning to its natural order. Rock crystal can bring clarity to thoughts, feelings and bodily processes; ideal with hormonal imbalances. It is regarded as the foremost stone for both an overactive and an underactive thyroid.
Selenite
Fostering fine alignment; calming the nervous system
A luminous stone that can clarify and harmonise the energy system. Selenite can help to calm inner restlessness, to relax the nervous system and to release energetic tension in the area of the thyroid. It is suited above all to an overactive thyroid.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.