Topics

Hot Flushes

Topic image

Hot flushes are one of the most common symptoms of hormonal change; above all during menopause, but also in stressful phases or with inner imbalance. The sudden warmth and the sweating, accompanied by restlessness or irritability, are a burden for many. Often hot flushes mirror not only physical processes but also emotional tension, inner strain or a sense of too much in the system. Healing stones can help to regulate the flow of warmth in the body, calm the autonomic nervous system and gently balance hormonal fluctuations.

Chalcedony

Foster inner cooling, create balance
Chalcedony
A gently calming stone that can work on the throat chakra and on temperature regulation. Chalcedony can be supportive during inner heat and emotional irritability and can bring a cooling balance into the energy system.
bronchi
bronchial catarrh
communication
cough
eloquence
hematopoiesis
hoarseness
laryngeal diseases
laryngeal swelling
larynx
leukemia
singers nodules
speech impediments
stage fright
stutter
throat pain
throat problems
tonsil pain
varices
vocal cords
vocal scratching
voice
voicelessness

Lava

Draw off heat, ground emotional tension
Lava
A deeply grounding stone that can help to release inner charge and to draw excess energy out of the body. Lava can be particularly supportive during hot flushes that are connected with emotional pressure, frustration or an 'inner simmering'. It can bring strength, grounding and relaxation into overactive currents of energy.
cooling
dejection
determination
drive to act
enlivenment
exhaustion
fatigue
internal heat
lack of motivation
mood lifting
will to live

Magnesite

Relax, ease pressure
Magnesite
A relaxing stone that can help during stress-related hot flushes. Magnesite can have a balancing effect on the nervous system, support the fluid balance and bring calm during a feeling of inner 'overheating'.
anxiety
attack of sweating
bladder
body odor
bone growth
bones
chills
cleaning
cramps
deacidification
decalcification
depression
disturbances of equilibrium
draining
fat deposits
fever
gum
heart attack
hypersensitivity
inner balance
irritability
joints
kidney
magnesium metabolism
metabolism
nervousness
participation
patience
reflexes
self-esteem
stress
stress resistance
teeth
tension
thrombosis formation
thyroid
upset stomach

Moonstone

Strengthen the hormonal rhythm, harmonise feminine energy
Moonstone
A traditional stone for hormonal themes. Moonstone can bring softness and trust and can help to gently accompany the feminine cycle and its changes. It can be particularly helpful during the menopause.
bonding capacity
care
cycle discomfort
cycle regulation
emotional balance
emotional depth
empathy
femininity fertility hormone balance hormone fluctuations
intuition
love
lymph gland
metabolism
pancreas
pregnancy
self-perception
sensibility
spleen function
thyroid
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.