Amethyst
Calming thoughts; fostering mental quiet
Can help to slow the carousel of thoughts and to strengthen the connection to inner peace. Amethyst can have a relaxing effect on the nervous system and can support you in letting go and becoming inwardly still.
Magnesite
Fostering muscle relaxation; releasing nervousness
Can have a calming effect on the body and can help with physical restlessness and tension that may make falling asleep more difficult. It can be especially supportive when stress also makes itself felt physically.
Selenite
Creating mental clarity; calming energies
This luminous stone can gently cleanse the aura and bring clear, calm energy. It can be especially helpful for letting go and coming to rest after an emotionally charged day.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.