Topics

ADHS

Topic image

ADHD, short for attention deficit hyperactivity disorder, occurs primarily in children and adolescents and is expressed through inattention, impulsivity or hyperactivity. The causes are very diverse and range from environmental influences, metabolic and functional disorders in the brain to constant overstimulation and hereditary predisposition. A combination of the following stones can help here: Rock crystal (clarity in thinking and acting), Bronzite (calm and relaxation for the nervous system and brain) and Obsidian (relaxing and promotes self-reflection) Fluorite can be very helpful as a learning aid, especially at school age.

Bronzite

Find calm, relax the nervous system
Bronzite
A calming stone that can strengthen the autonomic nervous system and help during inner restlessness or sensory overload. Bronzite can support a more composed response to stimuli and help one to remain in one's own centre.
ability to concentrate
allergies
breathing difficulties
breathlessness
bronchitis
calming
concentration
cough
depression
ease
jet lag
lichen
lumbago
lung
mental illness
mucositis
muscle
muscle cramps
muscle hardening
nervous system
oxygen uptake
pimple
rash
recovery
recreation
repose
security
shingles
skin disease
ulcers

Fluorite

Support the ability to learn, stabilise concentration
Fluorite
A classic learning stone that can help to grasp complex material more easily and to create mental order. It can be particularly helpful during the school years; for difficulties with concentration, inner distraction or mental blocks.
ability to learn
capacity
cleaning
concentration
decalcification
drainage
fluid balance
glands
information absorption
mental clarity
metabolism
mobility
mucous membranes
purging

Obsidian

Foster self-perception, release inner tension
Obsidian
A protecting stone that can help to recognise and regulate unconscious tension or emotional overload. Obsidian can help to foster grounding, mindfulness and a stronger connection to one's own sense of the body.
ability to act
ability to concentrate
absorption
analysis
believe
blockages
brain
clarity
concentration
confusion
conviction
demarcation determination
discernment
energy
focus
independence
inner peace
nerve
nervous system
patience
perception
protective stone
reflection
retrieval
serenity
shock
stabilization
trauma

Rock Crystal

Foster clarity in thinking and acting
Rock Crystal
A clarifying stone that can help to order the thoughts and to strengthen focus. Rock crystal can have a balancing effect on the entire energy system and can bring structure into moments of overwhelm.
clarification
cognitive faculty
cleaning
thyroid
detoxication
purging
self-reflection
ulcers
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.