Bronzite
Find calm, relax the nervous system
A calming stone that can strengthen the autonomic nervous system and help during inner restlessness or sensory overload. Bronzite can support a more composed response to stimuli and help one to remain in one's own centre.
Fluorite
Support the ability to learn, stabilise concentration
A classic learning stone that can help to grasp complex material more easily and to create mental order. It can be particularly helpful during the school years; for difficulties with concentration, inner distraction or mental blocks.
Obsidian
Foster self-perception, release inner tension
A protecting stone that can help to recognise and regulate unconscious tension or emotional overload. Obsidian can help to foster grounding, mindfulness and a stronger connection to one's own sense of the body.
Rock Crystal
Foster clarity in thinking and acting
A clarifying stone that can help to order the thoughts and to strengthen focus. Rock crystal can have a balancing effect on the entire energy system and can bring structure into moments of overwhelm.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.