Cornelian
Warm the pelvic area, activate energy
A powerful stone for strengthening the lower abdomen. Carnelian can have a circulation-fostering, energising and relaxing effect; particularly supportive during menstrual pain and stagnant energy in the pelvic area.
Moonstone
Harmonise the hormonal cycle, strengthen feminine power
A classic women's stone that can work on the hormonal balance and strengthen trust in the natural rhythm. Moonstone can help to move gently through hormonal fluctuations and can support emotional stability during cyclical phases.
Rose Quartz
Strengthen self-care, calm the heart
A loving heart stone that can help to release emotional tension and to develop compassion for one's own body. Rose quartz can help to ease emotional pain, to bring softness into tense processes and to foster a gentle letting go.
Sugilite
Process emotional pain, find inner comfort
A deeply transforming stone that can help to remain emotionally stable during chronic strain or pain. Sugilite can bring comfort, can have a strengthening effect on the nervous system and can help one not to become lost in the pain, but to move through the process with inner dignity.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.