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swollen legs

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Swollen legs often arise from venous weakness, lymph congestion, long sitting or standing, hormonal influences or an unbalanced fluid household. Especially on warm days or in demanding phases of life, feelings of tension, pressure, visible water retention or tired, heavy legs frequently occur. Besides physical relief through movement, elevation or compression, healing stones can help as well; they energetically support the flow within the body, foster elimination and bring inner stability when the feeling arises that everything is backing up.

Dumortierite

Soothe inflammation, draw off water
Dumortierite
Dumortierite is known for its fever-reducing, draining and anti-inflammatory effect. It can support the body in releasing water, relieve the tissue and bring calm into overstimulated areas; well suited to swollen, overheated or tension-sensitive legs.
concentration
resilience
calming
ability to concentrate
antipyretic
concentration
draining
fever
fever convulsions
headache
hypothyroidism
inner balance
meditation
relaxation
repose
sense of responsibility
sprain

Heliotrope

Soothe inflammation, strengthen circulation
Heliotrope
A strongly cleansing bloodstone. Heliotrope can have a supportive effect on the liver and the immune system and can foster elimination during tissue strain or inflammation-related swelling.
blood circulation
blood flow
blood purification
blood stasis
cardiac arrhythmias
cardiac insufficiency
heart
heart pain

Rock Crystal

Support detoxification, foster elimination
Rock Crystal
Rock crystal can help the body to process and eliminate metabolic residues more easily. It can help to cleanse the energetic field, to foster circulation and to bring clear, enlivening energy into stagnant regions of the body; particularly supportive during a feeling of heaviness and water retention.
clarification
cognitive faculty
cleaning
thyroid
detoxication
purging
self-reflection
ulcers

Verdelite

Foster venous return, strengthen vitality
Verdelite
An active stone of regeneration. Verdelite can support the vessels and the cardiovascular system, bring fresh energy and foster elimination on a cellular level.
arteries
clarity
constipation
coughs and sneezes
deposits
dermatitis
desire to void ones bladder
excretion
happiness hormones
heart
leukemia
limescale deposits
liver
liver cancer
lung diseases
mood swing
mood swings
neck tension
oxygen exchange
oxygen uptake
parkinson
petulance
psoriasis
psychosomatic illnesses
recovery
relaxation
satisfaction
shoulder tension
skin problems
tension
veins
vitality
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.