Amazonite
Foster inner balance, ease overstimulation
Can help to regulate emotional and physical heat alike. Amazonite can have a cooling effect, calm the nervous system and bring balance during sensory overload or hormonal heat.
Aquamarine
Foster flowing energy, cool gently
A clear water stone that can strengthen the water element in the body and counter overheating. Aquamarine can bring spaciousness and serenity and can work like an inner current of cooling clarity.
Larimar
Ease heat-related stress, foster emotional calm
A rare stone with a deeply calming, oceanic energy. Larimar can help to release emotional tension, to relax the body and to let inner coolness flow; particularly soothing during hot flushes or stress.
Rock Crystal
Clarify, cool, stabilise
An energetic bringer of freshness. Rock crystal can help to draw off inner heat, to refresh the thinking and to support energetic alignment during mental or physical overheating.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.