Blood Agate
Foster blood circulation, activate reserves of energy
A strengthening stone with a deep connection to the blood. Blood agate is traditionally associated with circulation; it can support the cardiovascular system and foster endurance during long-lasting strain. It can help to release inner tension and draw fresh vitality, especially in times of exhaustion or chronic tiredness.
Dragonstone
Gather willpower, unleash vital force
A powerful stone that can foster courage, single-mindedness and physical strength. Dragon stone is traditionally associated with the root chakra; it can strengthen the flow of energy in the body and help one to meet challenges with determination. It is well suited to phases in which endurance is required not only physically but also mentally.
Garnet
Increase performance, kindle vitality
A dynamic stone that can foster energy, passion and determination. Garnet can support the cardiovascular system and bring fresh vital force. It can have a reviving effect in times of weakness and help one to stay active and strong even during demanding phases.
Hematite
Strengthen the power of the blood, foster inner resilience
A powerful grounding stone connected in tradition with the blood and the iron metabolism. Haematite is traditionally associated with the binding of oxygen in the body; it can support regeneration and lend steadfastness, especially in times of exhaustion or heavy strain.
Jasper
Activate vital force, strengthen endurance
A stabilising stone that stands for physical strength, inner steadfastness and drive. Red jasper is traditionally associated with circulation; it can help to strengthen the muscles and to keep energy steady during exertion. It can lend grounding and persistence, even over longer distances.
Magnesite
Support muscular strength, release tension
A calm yet powerful stone for physical regeneration. Magnesite can have a relaxing effect on muscles and nerves, is traditionally associated with the magnesium metabolism and can help to prevent tension and exhaustion; for a good balance between effort and recovery.

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.