Topics

Endurance

Topic image

Endurance means staying with something beyond the first burst of motivation; in phases of tiredness, with challenges or over longer periods. Whether physical, mental or emotional: those who endure stay connected with themselves and their goal, step by step. Healing stones can help to activate reserves of strength, stabilise inner power and strengthen the trust that even slow paths can be walked successfully.

Blood Agate

Foster blood circulation, activate reserves of energy
Blood Agate
A strengthening stone with a deep connection to the blood. Blood agate is traditionally associated with circulation; it can support the cardiovascular system and foster endurance during long-lasting strain. It can help to release inner tension and draw fresh vitality, especially in times of exhaustion or chronic tiredness.
allergies
wound healing
breathing difficulties
rash
heart
skin
mucous membranes
vitality
power
endurance
restlessness
communication
resilience
willingness to communicate
powerlessness
openness
mucous membrane irritations
wellbeing

Dragonstone

Gather willpower, unleash vital force
Dragonstone
A powerful stone that can foster courage, single-mindedness and physical strength. Dragon stone is traditionally associated with the root chakra; it can strengthen the flow of energy in the body and help one to meet challenges with determination. It is well suited to phases in which endurance is required not only physically but also mentally.
wound healing
immune system
skin regeneration
skin conditions
ulcers
anti-inflammatory
anxiety reduction
inner strength
self-assertion
antibacterial
cell regeneration
mucosal
scar healing
self-confidence
sense of protection

Garnet

Increase performance, kindle vitality
Garnet
A dynamic stone that can foster energy, passion and determination. Garnet can support the cardiovascular system and bring fresh vital force. It can have a reviving effect in times of weakness and help one to stay active and strong even during demanding phases.
ambition
anaemia
blood circulation
blood corpuscle
blood pressure
courage
dejection
dominance
fearlessness
genitals
gonorrhea
heart
heart rhythm
heartbeat
honor
leukemia
listlessness
loyalty
memory
memory lapses
mildz
power
purposefulness
self-confidence
sexual drive
sexually transmitted diseases
syphilis
willpower

Hematite

Strengthen the power of the blood, foster inner resilience
Hematite
A powerful grounding stone connected in tradition with the blood and the iron metabolism. Haematite is traditionally associated with the binding of oxygen in the body; it can support regeneration and lend steadfastness, especially in times of exhaustion or heavy strain.
bleedings­
blood pressure
blood stasis
bruises
courage
deep sleep
determination
focus
independence
intransigence
menstrual problems
menstrual problems
purposefulness
scarring
self-confidence
self-determination
self-reliance
spirit
spontaneity
stability
vasoconstriction
Vitality
vitality
willpower
wound healing

Jasper

Activate vital force, strengthen endurance
Jasper
A stabilising stone that stands for physical strength, inner steadfastness and drive. Red jasper is traditionally associated with circulation; it can help to strengthen the muscles and to keep energy steady during exertion. It can lend grounding and persistence, even over longer distances.
bladder complaints
bleeding control
bleedings­
bowel complaint
constipation
diarrhea
digestive problems
draining
gut
liver
mildz
nausea
nosebleeds
perseverance
purging
self-assertion
stomach
stomach problems
ulcers
wound healing

Magnesite

Support muscular strength, release tension
Magnesite
A calm yet powerful stone for physical regeneration. Magnesite can have a relaxing effect on muscles and nerves, is traditionally associated with the magnesium metabolism and can help to prevent tension and exhaustion; for a good balance between effort and recovery.
anxiety
attack of sweating
bladder
body odor
bone growth
bones
chills
cleaning
cramps
deacidification
decalcification
depression
disturbances of equilibrium
draining
fat deposits
fever
gum
heart attack
hypersensitivity
inner balance
irritability
joints
kidney
magnesium metabolism
metabolism
nervousness
participation
patience
reflexes
self-esteem
stress
stress resistance
teeth
tension
thrombosis formation
thyroid
upset stomach
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.