Topics

Top topics

muscle strain

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A muscle strain is often the result of overexertion, sudden tension or a lack of mindfulness in the moment of movement. Besides physical healing, it is important to come to rest inwardly as well and to support the muscle in its natural rhythm. Healing stones can help to reduce tension, foster regeneration and direct the gaze to what restores inner calm and mobility.

Apatite

Supporting cell renewal; fostering mobility
Apatite
An active healing stone that works on muscles, tendons and the calcium metabolism. Apatite can support the rebuilding of damaged structures, can improve mobility and can strengthen trust in one's own body after an injury.
fat loss
weight loss
metabolism
fluid balance
inner balance
articulateness
hoarseness
stutter
stress
determination
satisfaction
muscles
tendon

Blue Quartz

Balancing muscle tone; calming the healing
Blue Quartz
A gentle, cooling stone that can have a calming effect on overstretched or irritated muscle areas. Blue quartz can energetically ease pain and inflammation, can help the tissue to let go and can foster a gentle regeneration after overexertion.
cold
communication
convalescence
cramp
depression
headache
immune system
inaction
migraine
muscle atrophy
muscle complaints
nerve
neuralgia
neuritis
overexertion
overvoltage
pain relief
paralysis
perseverance
recreation
sore throat

Bronzite

Releasing tension; building inner stability
Bronzite
A balancing stone that can calm the autonomic nervous system and can have a stabilising effect with muscle tension or states of irritation. Bronzite can help to free oneself from inner pressure, can bestow patience in the healing process and can support the return to strength and serenity.
ability to concentrate
allergies
breathing difficulties
breathlessness
bronchitis
calming
concentration
cough
depression
ease
jet lag
lichen
lumbago
lung
mental illness
mucositis
muscle
muscle cramps
muscle hardening
nervous system
oxygen uptake
pimple
rash
recovery
recreation
repose
security
shingles
skin disease
ulcers

Magnesite

Reducing the tendency to cramp; relaxing the muscles
Magnesite
A regenerating stone that works specifically on muscle and nerve tension. Magnesite can support the release of deep tension, can have a balancing effect with hardening and can foster a healthy flow of energy in the tissue; ideal as support with strains, hardening and muscular exhaustion.
anxiety
attack of sweating
bladder
body odor
bone growth
bones
chills
cleaning
cramps
deacidification
decalcification
depression
disturbances of equilibrium
draining
fat deposits
fever
gum
heart attack
hypersensitivity
inner balance
irritability
joints
kidney
magnesium metabolism
metabolism
nervousness
participation
patience
reflexes
self-esteem
stress
stress resistance
teeth
tension
thrombosis formation
thyroid
upset stomach
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.

addiction

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Addiction is often the expression of a deeper inner lack; a longing for calm, control, connection or forgetting. Whether substance-bound addictions, such as alcohol, nicotine or medication, or emotional and behavioural patterns, such as compulsive eating, work or social media: addiction binds energy and prevents us from living freely. Healing stones can have a supportive effect on the path out of dependency; not as a substitute, but as energetic companions. They help to detoxify the body, release emotional tension, strengthen self-care and stabilise one's own energy system again.

Amethyst

Detoxifying the body; fostering clarity
Amethyst
A classic stone in work with addiction, known for its cleansing effect on body and mind. Amethyst can help to recognise old patterns, to calm inner restlessness and to break through emotional dependencies.
drunkenness
detoxication
skin disease
headache
cogitation
concentration
disinfectant
fears
nightmares
obsessional rumination
stress

Kunzite

Fostering self-love; healing inner emptiness
Kunzite
A gentle heart stone that can help with emotional lack, feelings of guilt or inner hardness. Kunzite can open one to compassion, can strengthen self-worth and can support one in meeting oneself lovingly; even in phases of relapse.
addiction
addictive behavior
assertiveness
blood vessels
brain
decalcification
decisiveness
emotional healing
emotional resolve
emotional strength
gout
heart
heart opening
inner clarity
recreation
self-possession
tension
vasodilation
willpower

Smoky Quartz

Releasing emotional tension; strengthening grounding
Smoky Quartz
A powerful stone for letting go. Smoky quartz can help to release old burdens, to recognise emotional triggers and to find stability through phases of inner restlessness.
addiction
amniotic sac
blockages
depression
flesh
friendship
grief
joy of life
liver
loyalty
muscle tissue
muscles
neck tension
neck tension
new perspectives
self-doubt
self-protection
skin
skin problems
stress
tension
tissue problems
Vitality

Tourmaline

Protecting energetically; giving support
Tourmaline
A strong protective stone that can help one to set a boundary against harmful influences, both outer and inner. Tourmaline can have a stabilising effect with inner turmoil, can bring grounding and can support the courage to remain steadfast.
blood complaints
blood flow
blood quality
cardiovascular system
clarity
metabolism
oxygen supply
performance
virus protection
vitality

Turquoise

Strengthening inner truth; building protection for the soul
Turquoise
Turquoise can help one to meet oneself honestly and to recognise and uphold one's own inner boundaries. It can strengthen the connection between heart and expression; especially helpful when addiction is connected with suppressed feelings or a lack of self-awareness. It can also have a protective effect on the energetic field and can help one not to become lost in old patterns.
allergies
anorexia
blood poisoning
circulation
circulatory disorders
communication skills
cramps
depression
exhaustion fatigue
fear
glands
gout
honesty
immune system
infection
joy of life
liver
nervousness
nutrient absorption
rehabilitation
rheumatism
stomach problems
stress
viral infection
vitality
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.

ADHS

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ADHD, short for attention deficit hyperactivity disorder, occurs primarily in children and adolescents and is expressed through inattention, impulsivity or hyperactivity. The causes are very diverse and range from environmental influences, metabolic and functional disorders in the brain to constant overstimulation and hereditary predisposition. A combination of the following stones can help here: Rock crystal (clarity in thinking and acting), Bronzite (calm and relaxation for the nervous system and brain) and Obsidian (relaxing and promotes self-reflection) Fluorite can be very helpful as a learning aid, especially at school age.

Bronzite

Find calm, relax the nervous system
Bronzite
A calming stone that can strengthen the autonomic nervous system and help during inner restlessness or sensory overload. Bronzite can support a more composed response to stimuli and help one to remain in one's own centre.
ability to concentrate
allergies
breathing difficulties
breathlessness
bronchitis
calming
concentration
cough
depression
ease
jet lag
lichen
lumbago
lung
mental illness
mucositis
muscle
muscle cramps
muscle hardening
nervous system
oxygen uptake
pimple
rash
recovery
recreation
repose
security
shingles
skin disease
ulcers

Fluorite

Support the ability to learn, stabilise concentration
Fluorite
A classic learning stone that can help to grasp complex material more easily and to create mental order. It can be particularly helpful during the school years; for difficulties with concentration, inner distraction or mental blocks.
ability to learn
capacity
cleaning
concentration
decalcification
drainage
fluid balance
glands
information absorption
mental clarity
metabolism
mobility
mucous membranes
purging

Obsidian

Foster self-perception, release inner tension
Obsidian
A protecting stone that can help to recognise and regulate unconscious tension or emotional overload. Obsidian can help to foster grounding, mindfulness and a stronger connection to one's own sense of the body.
ability to act
ability to concentrate
absorption
analysis
believe
blockages
brain
clarity
concentration
confusion
conviction
demarcation determination
discernment
energy
focus
independence
inner peace
nerve
nervous system
patience
perception
protective stone
reflection
retrieval
serenity
shock
stabilization
trauma

Rock Crystal

Foster clarity in thinking and acting
Rock Crystal
A clarifying stone that can help to order the thoughts and to strengthen focus. Rock crystal can have a balancing effect on the entire energy system and can bring structure into moments of overwhelm.
clarification
cognitive faculty
cleaning
thyroid
detoxication
purging
self-reflection
ulcers
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.

allergy

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Allergies, whether pollen, animal hair or dust, seem to have increased massively in recent years. What is particularly striking is that younger and younger people are also affected. In addition to a lifestyle that is as stress-free and close to nature as possible, the stones aquamarine, amber and lapis lazuli can help the body to cope better with the allergy. In the case of serious symptoms, it also makes sense to use stones to support the body in a targeted manner in the direction of the symptoms (eyes, ears, nose, throat, lungs).

Amber

A treat for the throat.
Amber
Even in the Middle Ages, amber was one of the most sought-after healing stones. And not for nothing, because it has an antibacterial, anti-inflammatory and fever-reducing effect. As a result, it was used early on to treat inflammation in the mouth and throat. These positive effects are also excellent for treating allergies. It is most effective when worn as a pendant or necklace.
allergy
anti-inflammatory
antibacterial
antipyretic
burn incense
confidence
pain relieving
patience
purging
regenerative
stomach problems

Aquamarine

Fight allergy symptoms.
Aquamarine
Aquamarine has a harmonizing and stabilizing effect on the respiratory tract and the eyes, among other things. It prevents an overreaction of the immune system and thus helps to reduce the general pressure of the allergy.
airway
airway disease
allergies
depression
eyes
farsightedness
harmonization
hormone balance
persistence
regulation
self-confidence
sore throat
stabilization
tension

Lapis Lazuli

Reduce irritation and swelling
Lapis Lazuli
Lapis lazuli has anti-inflammatory and anti-irritant properties. It also helps the body and mind eliminate emotional and physical toxicity. This also promotes emotional balance and brings the body into a state of harmony, which is beneficial for managing allergies.
abirritation
allergy
anti-inflammatory
appreciation
empathy
immune system
skin
skin rash
skin regeneration
skin soothing
sunburn
swelling

Schorl

Schorl
Black tourmaline is used wherever there is a need to eliminate interference. This is especially true for the human body. So even though it is not a classic stone for treating allergies, schorl is able to eliminate the interference that lies deep beneath the allergy, bit by bit, and thus bring about relief from the allergy.
absorption
brain
clearing
energy diversion
heart
nervous system
protection protection
regeneration
relaxation
reliability
sleep disorders stability
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.

ancestral line

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In every woman the story of her mothers, grandmothers and great-grandmothers lives on; in the soul, in the body, in unconscious patterns. The healing of the female ancestral line is a quiet, powerful process: it connects us with primordial feminine wisdom, grants peace with the past and opens the way to our own, free womanhood. Healing stones can help to release old emotional burdens, heal wounds of the heart and direct the gaze to what connects you through love with your female line.

Amethyst

Give protection, strengthen inner guidance
Amethyst
A spiritual companion that can bestow clarity and protection; especially during inner reflection or deep memory work. Amethyst can help you to move safely through dreams, images or meditative processes, carried by a higher wisdom.
drunkenness
detoxication
skin disease
headache
cogitation
concentration
disinfectant
fears
nightmares
obsessional rumination
stress

Chrysoprase

Make forgiveness possible, renew trust
Chrysoprase
A luminous green heart stone that can release deep pain from the lineage; especially in cases of shame, guilt or old family patterns. Chrysoprase can bring self-acceptance, forgiveness and the trust to continue your own feminine path in love.
apoplexy
arteries
arteriosclerosis
arteriosclerosis
bad mood
balance
cardiac muscle
concealment
deposits
depression
fertility
foresight
Frederick the Great
heart
heart problems
hope
inner balance
loyalty
muscles
power
renewal
satisfaction

Moonstone

Connect with the cycle, remember primal feminine wisdom
Moonstone
A delicate, luminous stone that can connect you with the inner and outer rhythms of being a woman. Moonstone can strengthen intuition, open access to spiritual memory and lead you gently into the depth of your feminine ancestral force; connected with the moon, the cycle and the inner voice.
bonding capacity
care
cycle discomfort
cycle regulation
emotional balance
emotional depth
empathy
femininity fertility hormone balance hormone fluctuations
intuition
love
lymph gland
metabolism
pancreas
pregnancy
self-perception
sensibility
spleen function
thyroid

Rubellite

Open the heart, heal wounds across the generations
Rubellite
A gentle heart stone that can make emotional wounds felt across the generations; and transform them into compassion. Pink tourmaline can help you to hold the feelings of your female ancestors and illuminate them with love, without losing yourself in them.
circulation
courage to live
emotional balance
emotional blockages
emotional wounds
exhaustion
heart energy
heart opening
heart problems
inner vitality
joy of life
love
nervous system
openness
radiance
regeneration
self-acceptance
sensitivity
vitality
vitalization
wellbeing
Gemwater

Gemwater can gently support physical and emotional well-being and help promote inner balance. The practice of making gemwater dates back to antiquity and was sometimes extremely complex. Nowadays, two comparatively simple yet practical and effective methods have become established. One is the direct method, in which the stones are placed directly in drinking water. The other is the indirect method, in which the stones rest in a separate container in the water without touching it directly. As not all stones are suitable for direct contact, you should familiarise yourself with their composition and suitability before using them.